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Your Appearance: A Reflection of Your Inner Strength
Look at a well-groomed woman; she speaks the language of self-respect, courage, hope and character. Appearance and self-care have nothing...

Stephanie Jordaan
May 112 min read


How depression affects relationships with family and friends
1. Emotional distance and withdrawal A person with depression may isolate themselves, making family and friend’s feel shut out. It’s...

Stephanie Jordaan
May 62 min read


Your marriage - build with respect and trust?
Respect and trust Two of the most important 'ingredients' of a happy marriage are honesty and respect. Do they exist in your marriage?...

Stephanie Jordaan
Apr 272 min read


Children and depression in your home
When there are children in a family where a mom or dad is going through a period of depression it is extremely important to be sensitive...

Stephanie Jordaan
Apr 212 min read


True Friends Are Priceless - Worth More Than Gold
One of the greatest investments you can make in your life is to invest time and attention in good friends,.

Stephanie Jordaan
Apr 191 min read


What to say and not to say to a depressed person.
To live with a depressed person. Supporting your loved one is probably one of the most challenging things to do. It’s an emotionally...

Stephanie Jordaan
Apr 11 min read


Navigating Emotionally Difficult Times: Practical Advice and Encouragement
In times of emotional turmoil and distress, it can feel like the weight of the world is pressing down on our shoulders. Whether it's due...

Stephanie Jordaan
Mar 281 min read
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